I am a former collegiate football player. Having spent my life in the weight room, ...
Learn More
NASM Certified
Alex grew up playing sports and being active. She played collegiate volleyball and coached multiple ...
Learn More
NASM Certified
Ali found her passion for teaching yoga in 2009. She has studied various styles of ...
Learn More
NASM Certified
Jon grew up competing in karate, soccer, and long-distance running. “Sports taught me the need ...
Learn More
NASM Certified, ACE Certified, NSCA Certified
Matt holds a BS in Physical Education as well as a MS in Exercise Science ...
Learn MoreTraining with Kathryn is an interactive experience. She coaches you the whole way through taking ...
Learn More