Ali
Wassick
NASM Certified
About Ali
Ali found her passion for teaching yoga in 2009. She has studied various styles of yoga, and enjoys working with all levels of students, to help them find and maintain a healthy practice for mind and body awareness. Ali’s vinyasa classes blend physical alignment, strength, mindfulness and breath awareness. Expect to sweat, breathe and flow.
Special Skills
- Pre and post-rehabilitation.
- Pain management.
- Feldenkrais techniques, including self-myofascial release and trigger point therapy, therapeutic exercises, and therapeutic stretching.
- Functional training.
- Sport-specific training.
- Weight loss.
- Body sculpting.
ACSM Parisi Speed Coach Nutrition Certified